What is your VO2? Check this video out:

What is your VO2?

Patriot Performance is dedicated to improving health and athletic performance. We do this by having the athlete perform a diagnostic stress test in conjunction with a VO2 max test.

The testing measures your cardiopulmonary function and knowing yourVO2 max will allow you to compare yourself to other athletes and yourself to time. In addition,VO2 max testing allows you to estimate your 1 mile, 5K, 10K, half marathon, and full marathon expected pace and race completion times.

Our equipment is state of the art and uses breath-to-breath analysis to obtain your VO2 max, and can help you to achieve your full potential.   Come let use help you reach your MAX!

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